Bright Minds With Ash Mon

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Podcast by Ashley Bright

Bright Minds With Ash Mon

People are my passion and this podcast is about just that. Join me weekly as I sit down with everyday people from all walks of life to find out what makes them tik.

Latest episodes

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18 December 2023

The Other C Word: With Amber Mitchell

I wanted to have something documented so that I won't ever forget just how crazy those few "covid years" were and I thought who better than a nurse to unpack this with. Amber is one of countless local health care heroes and I feel so honored she shared her story with me. You definitely don't want to miss this one. Don't forget to comment and let me know what you think!

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52:53

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04 December 2023

The Trail Provides : With Caroline Lee

Holy moly y'all. This girl right here is just so impressive. Caroline hiked all 2,200 + miles of the Appalachian Trail in 2022 which had been a childhood dream of hers. Hear what she learned, relationships she formed, and what its like to achieve you dreams and the "what nnow" feeling which is oh so relatable. Let me know what you think!!

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58:27

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20 November 2023

To Bali and Back:With Sara Franti

OMG!!! What a moment to have Sara Franti on. This is my very first global podcast and I am SO stoked. Sara and Michael are such an amazing couple and doing so much good for the world . You dont want to miss this one.

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49:57

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13 November 2023

Making WAVES: With Erin Long

Erin is oh so inspiring!! She has started a day program for adults with IDD here in Wilmington and hearing how it all came to be was so interesting to me. I am hoping you will not only enjoy this listen but feel compelled to get involved. I know I did!!

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41:12

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04 November 2023

Find Your People: With Christy Crumrine

November marks National Diabetes Awareness Month and so I thought there was no better time to sit down with Christy and hear her first hand enocunter as her daughter was diagnosed 2 years ago. This episode is perfect mixture of laughter and tears... let me know what you think!!

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54:15

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17 September 2023

It's A Lifestyle: With Molly Sellers

ALright ladies (and gentlemen) LISTEN UP!! Molly is here to transform women's health through food and lifestyle changes. I really think she is on to something here. No matter what age or phase you are in, you won't want to miss this.

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58:53